A: Find the date of the full moon. This will be the “first day of your menses. “ The next week will be the 2nd week of your “cycle” and the week you do the fertility massage.
When you are bringing back your period your main job is to provide the body with the right environment. That environment includes warmth and rich beautiful oxygenated blood. It also includes better circulation of blood and energy to the reproductive area.
The Radiant Wonder Fertility Massage softens the muscles of the uterus, now tight from not having had the exercise of having a period. And it brings better circulation of blood and energy to the area for healing. The reason you want to do the massage only one week out of the month is because you want to help the body remember there is a rhythm, a monthly rhythm. You are helping the body get the “beat.”