Frequently Asked Questions About Our Stress & Anxiety Products
Below are some common questions about Radiant Wonder and our Herbs.
If you have any questions, feel free to contact us. We’d love to help!
Is There any Science Behind the Radiant 8 Energy Exercises?
Yes! I would love to share with you how the Radiant 8 Energy Exercises can affect your brain, bones, hormones, and cardiovascular system. They are simple, yet powerful techniques for rejuvenation.
There is a large body of research to support these energy exercises, called Medical Chi Gong (‘’Energy Technique’’). In China these techniques are widely practiced because of the many health benefits to be gained.
The buildup of stressful events in our lives depletes our energy, throwing hormones out of balance, but studies have shown that these exercises can actually reverse some effects of aging and chronic stress.
Research has been done to measure the effects of Chi Gong on hormonal balance, cardiovascular health, aging, and building bone density. These studies compared those who practiced Chi Gong to those who did not and to those who practiced other forms of exercise. Below is an overview of the results of these studies.
Studies showed that those who practiced Chi Gong had more balanced hormonal levels. This is noteworthy especially because balancing hormones is relatively still in an experimental stage in Western medicine. There is a growing body of research that supports that medical chi gong can actually modulate the hormones – help bring them back to normal levels.
One of the biggest challenges we face today is keeping our bodies in balance while undergoing stress. Stress and overwork can deeply affect our bodies. This is where the benefits of these simple energy exercises are so powerful.
These exercises tap into subtle areas of the body that traditional cardiovascular exercise cannot touch. They help these small cavities to release tension, helping the body to find balance more easily. This is the biggest takeaway of these exercises: they help us to recover from stress. They allow us to have energy and rebound quickly from challenges.
Heart function improved, lowering the chances of hypertension, high blood pressure and arteriosclerosis. Participants who practiced Chi Gong regularly were found to have stronger contractions of the heart muscle and a slower, more efficient heart rate. They also had an increase in blood supply to the heart, which, of course, improved the overall functioning of the entire body.The lungs also became more efficient
The supporting muscles stronger, and the lung tissue itself more supple.
Consistent practice increases flexibility and strength
One of the studies compared the spines of twenty people who did Chi Gong with the spines of twenty who did not. The group doing Chi Gong had had better posture and spinal flexibility.
Improved Mind/Body Coordination and brain function
Studies have shown a great improvement in mind/body coordination and a stimulation of the cerebral cortex of the brain. The center of memory, decision making and IQ (Intelligence Quotient)
What develops is a state of restful alertness
Restful Alertness is defined as keen awareness with an inner calm, the foundation for dynamic, focused activity.
This is when life is worth living!
What is a Natural Approach to helping with my Anxiety and Palpitations?
Traditional Chinese Medicine recognizes the feelings, experiences and symptoms which preface disease. These indications are what we call “subclinical.” It was actually an energetic imbalance that was causing your anxiety and palpitations. If the energetic issue had not been addressed, those symptoms could have later developed into something more serious.
Energetic imbalances will not show up on tests, but you still experience symptoms. These symptoms are your body trying to communicate with you, asking for help. If the call for help is ignored long enough, it will escalate into a greater health concern, and that’s when Western Medicine can diagnose the problem.
The good news is, Chinese Medicine can resolve your energetic imbalances, addressing the root of the problem, before it escalates. That’s why our herbs helped your palpitations and anxiety.
Now, let’s look at why you were experiencing these symptoms.
Two conditions came together to cause your palpitations:
1. Your body was tired on a very deep level. Chinese Medicine specializes in recovery from deep fatigue.
2. Your Heart was missing specific nutrition. In this case, it is missing what Chinese Medicine calls “Yin.” Lack of Heart Yin can also cause both temporary palpitations and anxiety. We know your feelings of anxiety were rooted in the heart energy center, because you were experiencing heart palpitations.
Restore Energy is a favorite formula used recover from the deep tiredness.
Calm Energy contains nutrition needed to restore your heart energy center.
These herbal formulas simply helped your body to have the energy it needed to heal, and then gave it the deep nutrition it needed to restore your Heart Yin. As you did, it is best to continue the formulas for a few months following the resolution of the symptoms. Then stop and see if your body is strong enough to handle things on its own. If not, go back for a few months and stop again. Your body will get stronger over time.
If you want to know more, read our blog post on unexplained palpitations.
Is Stress Affecting my Ability to get Pregnant?
Stress zaps energy and throws off your hormones. So “yes” it is a big deal. But we know how to help you. You know that stress drains your energy. You can feel it. We believe that stress is easily the most under diagnosed contributing factor to an inability to get pregnant. No doctor will ever tell you your stress levels are throwing off your natural hormonal balance.
This is why half of your Radiant Wonder Program is herbal formulas, and the other half is techniques we call Power Tips to de-stress and energize your body. The stronger you are the less stress will affect you. Your body will resist getting pregnant if you are under a lot of stress. The body’s first priority is to keep you out of danger. And the hormones that are released when you are under chronic stress actually produce other hormones that keep you from getting pregnant. Help your liver process the stress. Make sure your program includes a formula that supports liver function. You can take any one of these formulas. It is also fine to take one for a month and then switch to another. Don’t take more than one per month. They are safe and effective for anyone. You’ll feel a difference because your stress level will diminish.
Fertility Cleanse Formula
Liver Tonic 3000 (also increases sexual fluids and cervical mucus)
Cycle Balancing Formula
Classic Cleansing Formula (can also help to lessen hot flashes)
Your powerful destressing, energizing tips:
- The Radiant Eight Energy Exercises
- Radiant Wonder Fertility Massage
- The once-a-week Hot Water Detox
- Eating and drinking more warm, nothing cold before 11am
We offer you these techniques for free, because we know that the combination of the deep nutrition of the herbal formulas combined with the energy techniques will help you heal so much faster. Don’t underestimate the Power Tips. We want you to succeed and we know the difference these can make in your life.