I have had severely painful, heavy & long menstrual cycles since I was 13, I am now 33. I am not able to take birth control pills due to the side effects. I decided to try Cinnamon & Poria after reading other positive testimonials.
After just 30 days of taking it my cycle was much lighter, shorter and I had pretty much no cramping what so ever. It also seemed to reduce the swelling, pain and tenderness that I get in my breasts before my cycle. I took this for three months and then I stopped taking it for a month and my cycle was back to being unpleasant so I have ordered it again and will continue to stick with it.
Thank you Radiant Wonder for helping me naturally get through that not so fun time once a month!