I wanted to check in and let you know how things were going. I stopped taking the the Restore Energy and I think it was Restore Balance (unsure). With those two I was still feeling the hot flashes, in fact they were becoming uncomfortable and my sleep did not feel restful. So, after comparing my symptoms with the information on your site I decided to order the Super Fertility #2 and Stress Relief.
Week of May 1: What a difference that made within a week to nine days the hot flashes simmered down to just occasional feelings of warmth. I felt so balanced emotionally, even though I was having some bad sinus headaches from pollen and such. I felt really good. Inspired by my husband I started drinking 1/2 a gallon of lukewarm to room temperature water, which substantially improved my digestion.
Week of May 15: Because I got really busy with lots of meetings at work my water drinking slowed down, but I was still getting about 8 cups or more a day, depending on the day. The week of rain sapped my energy a little during this week, but I did began to have some cervical mucus, thus I was not as dry. Also, my complexion began to have a more dewy look. I saw this a improvement. This was also the week that I ordered A Woman’s Energy, which I started taking only in the mornings w/ Cinnamon & Poria, which I started taking in the morning and the evening. I continued taking the Super Fertility #2 and Stress Relief twice a day usually at about 7:00AM and 2:00PM.
Week of May 22: Thus far I have started to pick up again on my water consumption. I should add that during these past weeks I place a hot pad on my tummy each work day when at my desk. I have also been trying to slow down. Generally, I move like I am always in a hurry, even when I am not. I have also taken a few naps. I think that has helped. Also, I started thinking that since I am such a high energy person that maybe the hot flashes were trapped energy. I had almost but completely stopped exercising and I spend much of my day working at a computer using my mind. I have started exercising again and it feels really good, like I am appropriately dispensing trapped energy. I have not had a period in about 60 days, but hopefully given the cervical mucus a period is soon to follow.
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