how-to-stop-bloatingI would just like to say that I always thought that I was the healthiest person in the world. I train in the gym 6 days a week, alternating cardio and weights with an exact schedule, and use the 7th day of the week for rest and relaxation. My diet is also ideally calculated with the proper percentages of protein, carbohydrates and fats to help me maintain my busy lifestyle.

A couple of years ago I began having a problem that seemed to come out of nowhere. I had abdominal bloating and extreme discomfort. I made dietary adjustments, increased fiber intake, took digestive enzymes, tried laxatives, increased water consumption – all with no relief.

I went to see my gastroenterologist and had a battery of tests. He diagnosed IBS (Irritable Bowel Syndrome). He also called it spastic colon. We tried muscle relaxants and antibiotics. Neither seemed to help.

I hit the internet and exchanged information with others, trying to find a solution for this problem that would never let up. I couldn’t believe how many people were in the same boat I was.

Then a friend told me to check out your website. It was explained that digestive problems often have their root cause in the liver. It was interesting, seemed to make sense, but I didn’t know if it would work. I bought your Quiet Colon and started taking one capsule after each meal in combination with 2 capsules twice a day of Gynostemma. I also followed the dietary suggestions and the did the Hot Water Detox once a week. I stopped all cold drinks and foods before 11am everyday.

Within a few days my abdominal bloating calmed down. Within a month I was symptom free. I continued the herbs for 3 more months, then cut down to one a day for a few months, and now I am taking nothing!!!

Sometimes when you are getting older you think you will just have to live with certain things. I feel a new lease on life, and appreciation for all of you.