Why Summer Headaches

Why Summer Headaches

Why So Many Headaches, Crazy Menses, Hot Flashes and Irritability?   Can you believe this heat? The heat and humidity in the summer is very intense. And it is constant. That is a big factor. People think September is cool, but often it is hotter than August. Some...
10 Signs of Radiant Health

10 Signs of Radiant Health

See how you measure up: check the list below If you are like most of Western society, your mind is trained to target whatever might be wrong with you. Of course you will notice things which you would like to change, but how about a list of what is right with you when...
The Power Of Standing Still

The Power Of Standing Still

We’re so used to the idea of ‘doing’ to be effective that standing still and doing nothing sounds rather strange. But, according to zhan zhuang qigong therapists, simply standing still can energize and realign us more than physical exercise, which they say can drain...