Causes of Irregular Periods

Causes of Irregular Periods

Most women have – on average – between 11 and 13 menstrual periods every year. Every woman is different, so you may have more or less than that. To decide if your periods are missed or irregular, it is necessary to view it in terms of what is normal for you. It...
Balancing your Menstrual Cycle

Balancing your Menstrual Cycle

Our Cycle Balancing Program Can Help with the Following: Fatigue – feeling extremely tired a week or two before you cycle Emotional and mental lack of control, often unaccountable depression Bloating so much all your clothes feel tight Swollen, achy breasts...
Bleeding Between Periods

Bleeding Between Periods

Why Bleeding Between Periods can Cause Issues A normal menstruation cycle lasts from 2-7 days and may have 2 days of heavier bleeding. With a normal period you will lose between 2 and 8 tablespoons of blood (80 ml). If you bleed too often you are losing more blood...
Natural Remedies for Hot Flashes

Natural Remedies for Hot Flashes

What Are Hot Flashes? A hot flash is a sudden feeling of great heat, accompanied by a very flushed and often sweating face and/or body. Your hot flash may be accompanied by or followed by having a rapid heart rate or chills. What Are Night Sweats? Night sweats are hot...
Women With Pelvic Pain Have More Migraines

Women With Pelvic Pain Have More Migraines

​Why do women with pelvic pain have more migraines? Western Research and Chinese Herbal Theory   They are two of the most common chronic conditions in women – migraine and chronic pelvic pain. And, according to the latest research, the two complaints may be...